If you want to wake up in the morning feeling confident in your body and its amazing abilities, Tessa Gray-Burnett is the coach for you.
Tessa's mission is to spread positivity and confidence to the people in her life through her personal training and coaching. Over the last 10 years, her clients have accomplished things they never though possible...like completing their first 10km race, living pain free and even running again after having a baby.
By building self confidence and body awareness, her clients enjoy their time in the gym and shed that "do I have to go to the gym attitude?".
They actually look forward to it : )
Women of all backgrounds and abilities choose Tessa because of her attention to technique, incredibly warm smile and the inevitable visits with her beautiful daughter Isla.
Bachelors of Kinesiology with a Major in Pedagogy from the University of Calgary (2008)
Certified Strength and Conditioning Specialist – CSCS
NCCP Certified Athletic Performance Track and Field Coach
NCCP Trained Olympic lifting coach
Ki-Hara Level 2 Resistance Stretching Practitioner
Certified Run, Jump, Throw Instructor
Certified Precision Nutrition Level 1- Pn1